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Kombu Dried Spanish Organic Seaweed

Kombu Dried Spanish Organic Seaweed

Code:PMSW25KOM

Kombu
Kombu or Laminaria ochroleuca can be used by itself and its broth is great to use for boiling rice or adding to soups. Kombu can also be used to add flavour and to thicken sauces as well as being eaten by itself.

TASTE
Salted and slightly smoked flavour.

TEXTURE
Fleshy and slightly cartilaginous.

PROPERTIES
Kombu is sugar free and has a high content in fibre, vitamin B9 (folic acid), Calcium (Ca), Magnesium (Mg), Iron (Fe) and Iodine (I). It has a low content of fat and it is a source of Phosphorus (P) and Zinc (Zn).
 

USE IN COOKING

Toasted: Baking and crushing in a mortar as condiment.
Boiling: As garnish or layer in fish or meat dishes. As ingredient in preparation of stews, rice, vegetable soups and soups. It has a thickening capacity, which is very useful for elaboration of sauces. The broth from boiling is excellent in soups, clear soups or with rice.

PREPARATION

To Hydrate: Submerge in water with a little salt for 8 - 10 minutes. When hydrated, it increases 4 times its weight from dried.
Cooking: Cook for 35 - 40 minutes.

Directions for use :

PREPARATION

To Hydrate: Submerge in water with a little salt for 8 - 10 minutes. When hydrated, it increases 4 times its weight from dried.
Cooking: Cook for 35 - 40 minutes.


Ingredients :

Organic Kombu Seaweed 


Nutritional Information :

Kombu is sugar free and has a high content in fibre, vitamin B9 (folic acid), Calcium (Ca), Magnesium (Mg), Iron (Fe) and Iodine (I). It has a low content of fat and it is a source of Phosphorus (P) and Zinc (Zn).


This product is in stock.

£2.99 buynow